@Minion_Kev1@dtb37 ...protein intake is at its highest initially.
Then as training is reintroduced energy intake increases again and hypertrophy can be a focus, important though to ensure close to return limb imbalances are addressed.
Hope that answers some of the Q's?!
@Minion_Kev1@dtb37 Great question @dtb37 personalised plan, periodisation through the phases of return to play. Plan has to stay agile with inevitable set backs and breaks in training.
Primary focus of maintaining lean mass post surgery is challenging often due to reduced appetite...